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Restraints and Observances

Satguru Bodhinatha Veylanswami reads from "Living With Siva," lesson 8, discussing Hinduism's yamas and niyamas, its religious restraints and observances.


Transcript:

Photo of  Gurudeva
One who performs japa properly will realize what he knows. You see, japa opens up the inner mind and focuses the energies of certain chakras, which are consciousness encased within the psychic nerve ganglia of the nadi network.
—Gurudeva